Our food choices represent tremendous significance in our lives.  We spend great time, money, and energy nourishing our bodies and how we do so touches nearly all other parts of life.  Are we making optimal choices?  Do we pay more attention to how we fuel our vehicles?  Don't feel guilty.  There are few marketing voices in our world encouraging us to examine our personal nourishment like we are encouraged to supersize it.

The general guidance you will receive from Fuel is centered around portion control, reaching appropriate variety, and separating food's role as nourishment from other complex emotional and social tasks.  My interest is in arming you with clear information and resources that will allow you to confidently control your food-relationship. 

Nutrition science easily gets taken over by loud voices with contradictory directions and dubious advice.  This can easily make healthful eating seem like a complicated exercise within the exclusive realm of an informed, and often preachy, few.  Fuel is interested in exposing that unfortunate lie and showing you that eating according to sound scientific research is easily accessible to all.  It's more common sense than it is complex.

I am professionally licensed to consult on all aspects of human nutrition, including medical nutrition therapy.  Although my goal is to keep nutrition consulting easy and accessible, your specialized needs can also be accommodated.