Cardiovascular Disease
Being the number-one killer in the country, in both men AND women, cardiovascular disease (heart attack, stroke, high blood pressure, heart failure) deserves reverence. A most remarkable aspect of this disease is its strong association with nutritional and activity habits. I can discuss your individual risk and map out an appropriate eating and activity strategy. My advice will be an adjunct to, not a replacement for, your medical therapy. I will follow the American Heart Association’s latest nutritional guidelines in my plan for you.

Diabetes
Optimal control of diabetes requires conscious eating and activity habits integrated into your medical care. My goal is to help you permanently fix those habits into your lifestyle. This usually takes the form of carbohydrate-controlled meal plans coupled with calorie and activity guidelines. Diabetics have an automatically higher risk of cardiovascular disease and I address this serious link in my advice. Again, my advice is not a replacement for your medical therapy. I will follow the American Diabetes Association’s latest nutritional guidelines in my plan for you.